Banana smoothie

Ingredients

  • Banana - 3 to 4 Nos.
  • Milk - 150 mL
  • HINEX DM - 25 g (2 scoops)
  • Almond - 5 to 6 Nos.
Total Energy 354 kcal
Carbs 49 gm
Protein 14.5 gm
Fat 13.4 gm
Banana smoothie Banana smoothie

Preparation

  • Cut banana into slices and keep aside.
  • Ground the almonds coarsely in the blender.
  • Now blend the banana, milk and HINEX DM together until smooth.
  • Serve it chilled with sprinkle of almonds.

Benefits

  • Image Bananas are a good dietary source of potassium and magnesium - two nutrients that are essential for heart health.
  • Image The vanilla flavour of Hinex DM enhances the taste of preparation along with the protein advantage.