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Nutrition and Health
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Protein and muscle health
Protein For Health
Importance of protein in health
Daily requirements
Protein deficiency
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HINEX ST
HINEX ST+
HINEX HP
HINEX DM
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Home
Nutrition and Health
Live healthy
Live well with diabetes
Recover well with critical illness
Nutrition and immunity
Protein and muscle health
Protein For Health
Importance of protein in health
Daily requirements
Protein deficiency
Myths and facts
Products
HINEX ST
HINEX ST+
HINEX HP
HINEX DM
Recipes
Health Resources
Banana smoothie
Ingredients
Banana - 3 to 4 Nos.
Milk - 150 mL
HINEX DM - 25 g (2 scoops)
Almond - 5 to 6 Nos.
Total Energy
354 kcal
Carbs
49 gm
Protein
14.5 gm
Fat
13.4 gm
Preparation
Cut banana into slices and keep aside.
Ground the almonds coarsely in the blender.
Now blend the banana, milk and HINEX DM together until smooth.
Serve it chilled with sprinkle of almonds.
Benefits
Bananas are a good dietary source of potassium and magnesium - two nutrients that are essential for heart health.
The vanilla flavour of Hinex DM enhances the taste of preparation along with the protein advantage.
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