Banana ragi chia seeds shake

Add all the ingredients and blend on high speed until you get a smooth, thick shake.
Drink immediately.

Finger millet (ragi) is an excellent source of protein, calcium, and dietary fiber.
This shake will fill your tummy and ragi will help improve hemoglobin levels.
Ragi is considered the natural wonder grain for weight loss.
Ragi is a natural skincare agent and an anti-ageing cereal.
Important amino acids like Methionine and Lysine are present in ragi that protects your skin from risks of rashes, wrinkles and skin dullness.
Regularly eating chia seeds could help keep your bones strong.